Spinach or palak is great for babies since the nutrients it contains are vital for healthy growth. Because spinach can be an intense taste for some babies we are going to start by simmering some apples in a pinch of cinnamon cloves and ginger before adding the spinach.

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Spinach leavescleaned and chopped 1 cup.

Spinach recipes for babies. Health benefits of spinach. 8 Amazing Health Benefits Of Spinach For Babies. Spinach is a good source of vitamin A as well as B2 C E and K.

Here is the recipe that was very well received by my lil ones taste buds. Spinach poori or palak poori recipe. It is a healthy option for improving vision as well as immunity.

Some of the major health benefits of Spinach include. This flavorful and nutrient dense puree is a great way to introduce spinach to baby. One of the biggest reasons to introduce spinach in your babys diet is that spinach will provide most essential minerals to your little ones body and help in.

Spinach is rich in ironcalciumVit ACEKB2 B6 phosphorousproteinfolic acid omega-3 fatty acids and other antioxidants as well. Spinach is 90 water and it will keep your baby hydrated. Apple Spinach Puree for Baby.

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